The first BARS session was run over 30 years ago by Access Consciousness Founder Gary Douglas. It is now practised in 173 countries.

The Access BARS, is 32 points on the head, which when lightly touched stimulate a positive neurological response inside the recipient. This appears to trigger the body’s natural ability to heal and facilitate the changes required for greater wellbeing. The effects of BARS are individual to each person and can differ from session to session. Running the BARS can facilitate reduction in stress and trauma throughout the body, and increase positive attitudes towards life. In addition to improved physical health, recipients have reported greater intuitive awareness, more gratitude, kindness, peace and calm and easier communication.

Research into Access BARS was done in 2015 by leading neuroscientist Dr Jeffrey Fannin with 60 participants.

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